Weigh In record (no journal entry) for 13 April 2022
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153.2 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1633 kcal
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Fat: 62.84g | Prot: 97.70g | Carb: 171.44g.
Breakfast: Lăptăria Cu Caimac Iaurt, Drag De Romania Cozonac. Lunch: Plain Corn Chips , Cappuccino, Diva Lipie , Rabbit Meat (Cooked, Roasted). Dinner: Sugar, Lemon, Peanuts , Delhaize Lipie, Rabbit Meat (Cooked, Stewed). Snacks/Other: Orange, Puff Pastry, Hard Candy. more...
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losing 0.5 lb a week
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