| May 2024 |
| Mon 20th: |
908 *
|
53%
|
fat: 53.72g |
| |
protein: 66.16g |
| |
carbs: 46.48g |
|
-
|
-
|
| Wed 15th: |
140 *
|
8%
|
fat: 17.50g |
| |
protein: 14.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 14th: |
830 *
|
49%
|
fat: 51.99g |
| |
protein: 55.88g |
| |
carbs: 47.14g |
|
-
|
-
|
| Thu 2nd: |
1329 *
|
78%
|
fat: 75.05g |
| |
protein: 82.32g |
| |
carbs: 76.77g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
644 *
|
38%
|
fat: 32.75g |
| |
protein: 49.41g |
| |
carbs: 38.42g |
|
-
|
-
|
| Sat 27th: |
242 *
|
14%
|
fat: 7.31g |
| |
protein: 16.27g |
| |
carbs: 28.08g |
|
-
|
-
|
| Thu 25th: |
258 *
|
15%
|
fat: 13.10g |
| |
protein: 19.00g |
| |
carbs: 16.25g |
|
-
|
-
|
| Tue 23rd: |
1543 *
|
90%
|
fat: 78.31g |
| |
protein: 92.63g |
| |
carbs: 118.35g |
|
-
|
-
|
| Mon 22nd: |
1457 *
|
85%
|
fat: 56.46g |
| |
protein: 97.82g |
| |
carbs: 115.82g |
|
-
|
-
|
| Sun 21st: |
1375 *
|
80%
|
fat: 60.38g |
| |
protein: 84.61g |
| |
carbs: 129.54g |
|
-
|
-
|
| Sat 20th: |
306 *
|
18%
|
fat: 16.32g |
| |
protein: 22.78g |
| |
carbs: 17.26g |
|
-
|
-
|
| Fri 19th: |
429 *
|
25%
|
fat: 15.96g |
| |
protein: 52.89g |
| |
carbs: 14.16g |
|
-
|
-
|
| Thu 18th: |
881 *
|
52%
|
fat: 39.13g |
| |
protein: 79.19g |
| |
carbs: 49.83g |
|
-
|
-
|
| Wed 17th: |
1430 *
|
84%
|
fat: 42.01g |
| |
protein: 107.93g |
| |
carbs: 150.51g |
|
-
|
-
|
| Tue 16th: |
1120 *
|
65%
|
fat: 35.80g |
| |
protein: 87.16g |
| |
carbs: 104.90g |
|
-
|
-
|
| Sat 13th: |
378 *
|
22%
|
fat: 11.53g |
| |
protein: 37.48g |
| |
carbs: 19.23g |
|
-
|
-
|
| Fri 12th: |
934 *
|
55%
|
fat: 28.32g |
| |
protein: 88.30g |
| |
carbs: 62.24g |
|
-
|
-
|
| Wed 10th: |
1330 *
|
78%
|
fat: 63.23g |
| |
protein: 72.79g |
| |
carbs: 117.18g |
|
-
|
-
|
| Tue 9th: |
1217 *
|
71%
|
fat: 56.93g |
| |
protein: 88.79g |
| |
carbs: 88.08g |
|
-
|
-
|
| Mon 8th: |
962 *
|
56%
|
fat: 37.92g |
| |
protein: 79.21g |
| |
carbs: 77.00g |
|
-
|
-
|
