Weigh In record (no journal entry) for 13 April 2022
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1632 kcal
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Fat: 10.40g | Prot: 72.49g | Carb: 285.37g.
Breakfast: Qualitá Aveia em Flocos Finos, Sabor da Terra Semente de Chia, Andorinha Azeite de Oliva Extra Virgem. Lunch: Tio João Arroz Parboilizado Polido, Kicaldo Feijão Preto. more...
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losing 0.9 lb a week
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Matheus dos Guimarães Lima's weight history
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