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alcohol but less than 1700
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209.0 lb
Lost so far: 70.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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1514 kcal
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Fat: 47.57g | Prot: 73.27g | Carb: 210.64g.
Breakfast: Nonfat Plain Greek Yogurt, Avocados, Cassava Bread Casabe. Lunch: Frijoles De La Olla, Meat Filled Pupusa. Dinner: Vinegar, Olive Oil, Broccoli, Lettuce, Shrimp. Snacks/Other: Latte Coffee, Marble Cake. more...
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2311 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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