Weigh In record (no journal entry) for 28 April 2011
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137.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1581 kcal
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Fat: 24.17g | Prot: 63.14g | Carb: 286.56g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Honey Nut Chex. Dinner: Dinner Rolls, Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Honey Wheat Braided Twists Pretzels, Smooth & Dreamy Fat Free Creamy Vanilla Ice Cream, ae yo lite, Yoplait Delights Chocolate Eclair, Bananas. more...
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losing 12.6 lb a week
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