Weigh In record (no journal entry) for 12 April 2022
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271.0 lb
Lost so far: 2.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2022:
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1902 kcal
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Fat: 100.11g | Prot: 95.46g | Carb: 166.30g.
Breakfast: Kronos Gyros Meat Slices, Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Organic Frozen Blueberries, Jade Leaf Matcha Latte, Kirkland Signature Greek Yogurt. Lunch: Sabra Tzatziki Greek Yogurt Dip, Don Lee Farms Green Chili Shredded Chicken & Riced Cauliflower Bowl. Dinner: Buttermilk Pie, Food Club Large Egg, Oroweat Double Fiber English Muffin. Snacks/Other: Spitz Cracked Pepper Sunflower Seeds. more...
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gaining 0.6 lb a week
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