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Easter with lot of food in Austria! Am doing better now :)
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174.6 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 April 2011:
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2855 kcal
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Fat: 192.68g | Prot: 193.62g | Carb: 89.00g.
Breakfast: coffee milk, quark, butter, spelt, Cr�me fraiche , egg. Lunch: coke zero, Broccoli-Blumenkohlgratin, pork. Dinner: rye bread, Dry Curd Cottage Cheese, Bio Salami mit gruenem Pfeffer, Cheddar Cheese, Butter. Snacks/Other: Malbunerli, coffee milk, ham. more...
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3053 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Sitting - 2 hours, Housework - 1 hour, Desk Work - 7 hours and 25 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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