Weigh In record (no journal entry) for 12 April 2022
|
166.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2022:
|
913 kcal
|
Fat: 47.24g | Prot: 41.63g | Carb: 90.13g.
Lunch: Whole Foods Market Broccoli Crunch Salad with Bacon, Dairy Queen Chicken Fingers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Whole Milk, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Reese's 2 Peanut Butter Cups. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trojan_n_phx's weight history
|