Weigh In record (no journal entry) for 10 July 2009
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188.0 lb
Lost so far: 18.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2009:
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443 kcal
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Fat: 15.00g | Prot: 10.32g | Carb: 66.75g.
Breakfast: strawberries, grapes. Lunch: mixed vegetables, fruit dip, strawberries, tartar sauce. more...
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losing 7.0 lb a week
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constancenj's weight history
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