bstep13's Journal, 27 April 2011

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Weigh In record (no journal entry) for 27 April 2011

203.5 lb Lost so far: 0 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:

1306 kcal

Fat: 39.04g | Prot: 49.67g | Carb: 183.76g. Breakfast: Crunchy Granola Bars - Vanilla Nut. Lunch: quaker chewy. Dinner: roast beef, baguette. Snacks/Other: croutons, fat free ranch, shredded cheddar, salad, rockstar. more...

2830 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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bstep13's Journal, 27 April 2011

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