|
0.1 gained (nothing lost this week)
|
153.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2022:
|
1591 kcal
|
Fat: 56.34g | Prot: 54.29g | Carb: 221.58g.
Breakfast: Harmless Harvest Organic Coconut Water, Gatorade Thirst Quencher Fruit Punch (20 oz). Lunch: Natural Vitality Calm Gummies, Sour Cream, Panni Barvarian Potato Dumpling Mix, Butter (Salted) , Zucchini , Hannaford Sliced Tri-Tip Beef Sirloin, Whole Foods Market Organic Cold Pressed Juice Lotta Greens. Dinner: Ginger Ale, Langers Mango Juice , Souper Salad Sunflower Seeds, Golding Farms Fat Free Raspberry Walnut Vinegarette, Cucumber (with Peel) , Mixed Salad Greens, Starfish Crispy Battered Cod, Khichdi. Snacks/Other: Nothing. more...
|
|
1715 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 minutes, Standing - 15 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|