Weigh In record (no journal entry) for 11 April 2022
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294.3 lb
Lost so far: 0 lb.
Still to go: 84.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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275 kcal
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Fat: 0.46g | Prot: 4.80g | Carb: 67.08g.
Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 2.0 lb a week
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