BodyTrace
|
172.8 lb
Lost so far: 26.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2022:
|
1463 kcal
|
Fat: 73.40g | Prot: 53.77g | Carb: 142.27g.
Lunch: Chick-fil-A Mayonnaise Packet, Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Ketchup. Dinner: Hormel Chili with Beans, Saltine Crackers. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|