Weigh In record (no journal entry) for 11 April 2022
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176.8 lb
Lost so far: 77.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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331 kcal
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Fat: 27.02g | Prot: 16.66g | Carb: 5.21g.
Breakfast: Pilão Café, Heinz Mostarda Amarela, Vigor Requeijão Cremoso Tradicional, Ovo Frito, Abacate. more...
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gaining 6.0 lb a week
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Monique.jap =)'s weight history
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