Weigh In record (no journal entry) for 08 July 2014
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115.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1635 kcal
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Fat: 72.82g | Prot: 48.97g | Carb: 152.32g.
Breakfast: El Monterey Beef & Bean Burritos. Lunch: Macaroni or Pasta Salad. Dinner: Oscar Mayer Jalapeno Dogs, Mission 100% Whole Wheat Flour Tortillas, Land O'Lakes Sliced White American Cheese, Ball Park Lean Beef Franks. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Port Wine. more...
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gaining 0.4 lb a week
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