crownjewel7's Journal, 27 April 2011

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Yippee!

177.0 lb Lost so far: 1.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:

1340 kcal

Fat: 18.64g | Prot: 50.11g | Carb: 249.88g. Breakfast: yoplait cherry cobbler, V8 V-Fusion pomegranate. Lunch: parmesan cheese kraft, italian bread , barilla spaghetti, vodka pasta sauce, banana. Dinner: Milk (Nonfat), Shredded Wheat Original. more...

2335 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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I actually got married last fall... it will be one year in September! CONGRATS on your engagement!! You've got a great motivator to stay on top of your diet and exercise plan. :)

27 Apr 11 by member: crownjewel7

Yeah girl you lost some weight! Feels good doesn't it? I love the days you get on the scale and it goes down.

27 Apr 11 by member: thelaughingdogs

LOL! Wow that was quick on the post showing up. In the middle of my post I realized it was someone else who said that they were getting married so I deleted my post and wrote something else to you within a matter of a minutes. Yeah I am trying to fit into a wedding dress that is for sure! Thanks on the congrats and congrats to you on your newlywed status.

27 Apr 11 by member: thelaughingdogs

Haha, too funny. :)

27 Apr 11 by member: crownjewel7


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crownjewel7's Journal, 27 April 2011

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