Weigh In record (no journal entry) for 27 April 2011
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151.0 lb
Lost so far: 25.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1864 kcal
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Fat: 65.85g | Prot: 102.08g | Carb: 213.75g.
Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Cheeseburger, Filet-O-Fish. Dinner: Paella with Seafood. Snacks/Other: Triscuit Roasted Garlic Crackers, Espresso Coffee, Granulated Sugar, Breaded Chicken Breast Tenders, Custard. more...
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losing 0.7 lb a week
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