Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
07 Jul 14
UK cats's Journal, 07 July 2014
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2014
161.5 lb
Lost so far:
17.0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2014:
988 kcal
Fat: 34.29g | Prot: 70.08g | Carb: 100.68g.
Breakfast:
Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
Lunch:
Cauliflower.
Dinner:
Allens Blackeyed Peas, Uncle Ben's Boil-in-Bag White Rice, Barber Foods Chicken Cordon Bleu.
Snacks/Other:
Milk (Nonfat) , Honeymaid Low Fat Honey Grahams, Jif Creamy Peanut Butter.
more...
2215 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history