Weigh In record (no journal entry) for 27 April 2011
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204.0 lb
Lost so far: 24.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1311 kcal
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Fat: 44.47g | Prot: 69.74g | Carb: 165.37g.
Breakfast: egg. Lunch: cheeseburger. Dinner: Noodles, Chicken. Snacks/Other: Milk, Total, Special K Protein Meal Bar. more...
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losing 0.9 lb a week
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