rckizza's Journal, 09 April 2022

BodyTrace

127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1094 kcal

Fat: 43.18g | Prot: 92.15g | Carb: 77.69g.   Lunch: Publix Sourdough Bread, Scrambled Egg (Whole, Cooked) . Dinner: Chicken Breast, Birds Eye Protein Blends California Style. Snacks/Other: Orange Mango Juice Drink, Peanuts. more...

2184 kcal

Activities & Exercise: Zumba - 1 hour, Spin - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...