Weigh In record (no journal entry) for 27 April 2011
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177.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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943 kcal
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Fat: 22.82g | Prot: 95.29g | Carb: 88.33g.
Breakfast: Turkey Meat (Cooked, Roasted), Old Fashioned Oats, Almond Breeze Unsweetened Vanilla Milk, Cream (Half & Half), Coffee. Lunch: 0% Fat Greek Yogurt - Honey Vanilla, Bananas. Snacks/Other: Turkey Meat (Cooked, Roasted). more...
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gaining 2.8 lb a week
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