Weigh In record (no journal entry) for 09 April 2022
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133.2 lb
Lost so far: 4.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1060 kcal
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Fat: 24.00g | Prot: 38.00g | Carb: 211.00g.
Breakfast: Dean's Fat Free Milk, Great Value Bran Flakes Cereal. Lunch: Pizza Pizza Pepperoni Pizza. Snacks/Other: Act II 94% Fat Free Butter Popcorn, General Mills Cinnamon Toast Crunch Cereal, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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steady weight
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pdt1982's weight history
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