Kyllian's Journal, 27 April 2011

Waist: 35.5
Wii Age: 34
185.2 lb Lost so far: 27.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2011:
1924 kcal Fat: 73.38g | Prot: 119.39g | Carb: 139.85g.   Breakfast: 2% Fat Milk, Pork Sausage Patty or Link, Fried Egg, Multi-Grain Sandwich Thins. Lunch: Cherry Coke Zero, Lasagna with meat & sauce. Dinner: Spaghetti Pasta, Sweet Moments (bite size Brownies), Tomato Sauce. more...
gaining 1.6 lb a week

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