Weigh In record (no journal entry) for 08 April 2022
|
211.1 lb
Lost so far: 0.9 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2022:
|
352 kcal
|
Fat: 8.05g | Prot: 24.28g | Carb: 46.09g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, International Delight French Vanilla Coffee Creamer, Coffee. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heartbeat2's weight history
|