| April 2022 |
| Fri 8th: |
352 *
|
21%
|
fat: 8.05g |
| |
protein: 24.28g |
| |
carbs: 46.09g |
|
-
|
-
|
| Sat 2nd: |
72 *
|
4%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
37 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Tue 29th: |
1099 *
|
65%
|
fat: 71.12g |
| |
protein: 23.76g |
| |
carbs: 93.12g |
|
-
|
-
|
| Sat 5th: |
72 *
|
4%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| Wed 2nd: |
907 *
|
53%
|
fat: 62.00g |
| |
protein: 22.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 1st: |
1842 *
|
108%
|
fat: 77.72g |
| |
protein: 66.10g |
| |
carbs: 230.14g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
692 *
|
41%
|
fat: 38.00g |
| |
protein: 10.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 27th: |
266 *
|
16%
|
fat: 8.81g |
| |
protein: 5.18g |
| |
carbs: 42.03g |
|
-
|
-
|
| Thu 17th: |
277 *
|
16%
|
fat: 7.55g |
| |
protein: 24.28g |
| |
carbs: 27.09g |
|
-
|
-
|
| Wed 16th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 11th: |
920 *
|
54%
|
fat: 50.48g |
| |
protein: 21.86g |
| |
carbs: 98.14g |
|
-
|
-
|
| Thu 10th: |
1540 *
|
91%
|
fat: 91.28g |
| |
protein: 48.78g |
| |
carbs: 130.36g |
|
-
|
-
|
| Wed 9th: |
1004 *
|
59%
|
fat: 36.11g |
| |
protein: 35.04g |
| |
carbs: 135.93g |
|
-
|
-
|
| Tue 8th: |
1377 *
|
81%
|
fat: 32.63g |
| |
protein: 54.13g |
| |
carbs: 205.85g |
|
-
|
-
|
| Mon 7th: |
1108 *
|
65%
|
fat: 33.96g |
| |
protein: 36.15g |
| |
carbs: 162.45g |
|
-
|
-
|
| January 2022 |
| Fri 21st: |
72 *
|
4%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| Thu 20th: |
1060 *
|
62%
|
fat: 64.50g |
| |
protein: 33.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 14th: |
492 *
|
29%
|
fat: 14.05g |
| |
protein: 13.28g |
| |
carbs: 78.09g |
|
-
|
-
|
| Thu 13th: |
895 *
|
53%
|
fat: 20.89g |
| |
protein: 31.22g |
| |
carbs: 145.54g |
|
-
|
-
|
