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Hi, everyone! I started the HCG diet on Saturday, and I've already loss 2 1/2 pounds since my 2 loading days. I really like it! Wish me luck!!! :-)
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214.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2011:
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450 kcal
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Fat: 5.65g | Prot: 50.20g | Carb: 53.99g.
Breakfast: organic apple cider vinegar, lemon, green tea. Lunch: pink grapefruit, green tea, iceberg lettuce, Frank's hot sauce, skinless chicken breast. Dinner: green tea, gala apple, celery sticks, Frank's hot sauce, broiled fish. Snacks/Other: filtered water, organic apple cider vinegar, lemon. more...
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3132 kcal
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Activities & Exercise:
Music playing - 2 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
26 Apr 11 by member: RoweDawg
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The HCG Diet is a weight loss program that consists of 4 phases of the diet. It is a natural hormone/protein substance that helps burn off fat at a rapid pace while following a very low calorie diet. You have the option of taking drops several times a day or injections (I'm doing the drops). I found out about it on youtube. After seeing so many successful people lose their weight on HCG, I've decided to give it a try! Their videos are so inspiring! There was even a discussion about the HCG diet on Dr. Oz a couple of weeks ago. Let'see what happens. I'm working on getting my sexy back!!! :-)
26 Apr 11 by member: crystal121
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I'm on my Day 1 and feeling awful. I hate eating so much. Can't wait for day 3!
26 Apr 11 by member: finnschick
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I felt the same way! I was literally sick of eating on day 2. I couldn't wait for Sunday to end. I felt like new money yesterday when I started the low calorie part of the diet. Good luck & DON'T CHEAT! WE CAN DO IT!!! :-)
26 Apr 11 by member: crystal121
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