Weigh In record (no journal entry) for 26 April 2011
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198.0 lb
Lost so far: 52.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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930 kcal
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Fat: 30.50g | Prot: 26.50g | Carb: 142.00g.
Breakfast: cinnamon cake. Lunch: compleats dumplings. Snacks/Other: trader joe's crisp dark, 100 Calorie Homestyle Popcorn, maruchan instant lunch. more...
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losing 4.2 lb a week
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