Weigh In record (no journal entry) for 07 April 2022
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177.3 lb
Lost so far: 91.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1985 kcal
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Fat: 63.10g | Prot: 130.43g | Carb: 213.55g.
Breakfast: Clementines . Lunch: Familjen Dafgårds Köttbullar Julienne . Dinner: Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker, Lohilo Chocolate Lover. more...
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gaining 1.1 lb a week
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