rckizza's Journal, 07 April 2022

BodyTrace

126.8 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 29.71g | Prot: 39.63g | Carb: 164.61g.   Breakfast: Granulated Sugar , Panera Bread Salt Bagel. Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Hannaford Pinto Beans, Roasted Broiled or Baked Chicken Wing, Sinaloa Hawaii Wraps Burrito Flour Tortillas. more...

1700 kcal

Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...