Weigh In record (no journal entry) for 06 July 2014
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174.8 lb
Lost so far: 0.2 lb.
Still to go: 24.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2014:
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537 kcal
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Fat: 25.05g | Prot: 39.85g | Carb: 38.31g.
Lunch: Morrisons Wild Rocket, Spinach & Watercress, Olive Oil, Tesco Baby Button Mushrooms, Tesco Baby Plum Tomatoes, Egg. Dinner: Butter (Salted), Green Peas (Frozen), Birds Eye Field Fresh Select Mixed Vegetables, Birds Eye Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano. Snacks/Other: Blueberries, Robinsons Apple and Blackcurrant No Added Sugar, Tesco Skimmed Milk, Black Tea, Boots Green Olives with Chilli & Garlic, Sweeteners (Splenda Packets, Sucralose), Tea with Milk. more...
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