jdsuz's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
178.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
270 kcal Fat: 5.94g | Prot: 29.10g | Carb: 20.88g.   Breakfast: Shakeology - Chocolate. Lunch: Cos or Romaine Lettuce. Snacks/Other: Cottage Cheese (Nonfat). more...
losing 0.2 lb a week

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