Weigh In record (no journal entry) for 26 April 2011
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136.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2011:
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674 kcal
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Fat: 31.59g | Prot: 41.20g | Carb: 65.08g.
Breakfast: mushrooms, Swiss Knight Light Spreadable Cheese, asparagus, milk, egg whites, Instant Coffee (made from Powdered). Lunch: boiled egg, cucumber, Marzetti lite ranch salad dressing, romaine lettuce, avacado, artichokes, red pepper. Snacks/Other: strawberries, Pistachio Nuts. more...
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gaining 2.3 lb a week
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ctannerd's weight history
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