Weigh In record (no journal entry) for 26 April 2011
|
127.6 lb
Lost so far: 31.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
410 kcal
|
Fat: 13.52g | Prot: 58.76g | Carb: 13.19g.
Breakfast: Onions, Egg White, baby spinach, cytosport. Lunch: salmon, cabbage. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancilaw's weight history
|