jb13236's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
320.2 lb Lost so far: 12.4 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
2423 kcal Fat: 112.59g | Prot: 104.93g | Carb: 267.07g.   Breakfast: Egg, Light & Fit Yogurt - Blueberry. Lunch: kraft fat free catalina, Mayonnaise, SHAVED MESQUITE TURKEY *, Pasteurized Prepared American Cheese Singles, Honey Wheat Sandwich Thins, Olives (Small-Extra Large), Apple Sauce. Dinner: Boneless Skinless Chicken Breasts, minute brown and wild, olive oil. Snacks/Other: snyder's butter snaps, dove truffle eggs. more...
on diet jb13236's own diet   gaining 8.4 lb a week



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