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Ramble on.
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187.2 lb
Lost so far: 115.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1648 kcal
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Fat: 97.60g | Prot: 112.10g | Carb: 134.70g.
Breakfast: Crazy Richard's 100% Natural Creamy Peanut Butter, Chobani Complete - Mixed Berry, Healthy Life Light Multi-Grain English Muffins. Lunch: Ted's Montana Grill Karen's Flying D Bison Chili. Dinner: Prego Pizza Sauce (Pizzeria Style), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Girl Scout Cookies Samoas. more...
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losing 0.8 lb a week
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