Weigh In record (no journal entry) for 06 April 2022
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154.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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1681 kcal
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Fat: 125.96g | Prot: 76.46g | Carb: 71.11g.
Breakfast: Tea with Milk, Coffee with Milk. Lunch: Greek Olives, Babybel Mini Orginal Cheese, Cherry Tomatoes, Tesco Chicken Roll, Great Lakes Collagen Hydrolysate, Coffee with Milk. Dinner: Coleslaw , Chicken Wing (Skin Eaten). Snacks/Other: Tesco Pomegranate Seeds, Avocados, Brazil Nuts, Solevita Organic Ginger Shot, Extra Virgin Olive Oil. more...
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steady weight
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