susanlcastle's Journal, 26 April 2011

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Down two lbs!! I am following this diet to the "T"!! If I could just shave off 20lbs fast...but I know it will take time...and is a lifestyle change!!

186.0 lb Lost so far: 2.0 lb. Still to go: 46.0 lb. Diet followed 100%.

losing 14.0 lb a week

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Congratulations! This is definitely a great diet. It can be a little tough at first, but you'll get used to Dukan-friendly eating really fast...and the rapid results on the scale don't hurt motivation either.

26 Apr 11 by member: pnoble2

I didn't find this worked for me that well. Kudos for you!

26 Apr 11 by member: Adelinemf

I'm sorry to hear that. I hope you find something that works better :)

26 Apr 11 by member: pnoble2


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susanlcastle's Journal, 26 April 2011

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