tarosenblut's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

156.6 lb Lost so far: 5.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

1449 kcal

Fat: 42.14g | Prot: 89.05g | Carb: 187.53g. Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Mandarin Chicken Salad. Dinner: Strawberry Blueberry Yogurt Parfait, Chinese Cabbage (Bok-Choy, Pak-Choi), Classic Chicken Fajitas. Snacks/Other: Cinnamon Toast Crunch. more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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tarosenblut's Journal, 26 April 2011

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