Weigh In record (no journal entry) for 06 April 2022
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1093 kcal
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Fat: 47.03g | Prot: 42.15g | Carb: 132.41g.
Lunch: 12" Medium Cheese Thin'N Crispy Pizza. Dinner: Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Chocolate Chip Cookie Dough. more...
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gaining 1.1 lb a week
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pdt1982's weight history
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