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Mmmmmm?
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170.6 lb
Lost so far: 17.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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1104 kcal
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Fat: 31.96g | Prot: 51.11g | Carb: 140.81g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: AH Maaltijdsalade Gegrilde Groente, AH Roombrie 60+, Unox Biologische Pompoensoep, C1000 Jonge Goudse Kaas 48+, Beschuit, Bolletje Wit, Harde Broodjes. Dinner: AH Kersen, Wasa Knäckebröd Vezelrijk, Calvé Pindakaas Light. Snacks/Other: Lidl Magere Melk. more...
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losing 1.5 lb a week
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annemiek rembil's weight history
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