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Jseidlitx
Journal
26 Apr 11
Jseidlitx's Journal, 26 April 2011
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Weigh In record (no journal entry) for 26 April 2011
188.5 lb
Lost so far:
38.7 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2011:
2034 kcal
Fat: 90.41g | Prot: 79.63g | Carb: 228.76g.
Lunch:
6" Black Forest Ham.
Dinner:
Tortilla Corn Chips, American Cheese, Flame-Grilled Steak Fajita Taco, Bean & Cheese Taco.
Snacks/Other:
Movie Theater Butter Popcorn.
more...
2427 kcal
Activities & Exercise:
Badminton - 40 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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Jseidlitx's weight history
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