Weigh In record (no journal entry) for 26 April 2011
|
192.2 lb
Lost so far: 33.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
845 kcal
|
Fat: 52.54g | Prot: 80.06g | Carb: 12.36g.
Breakfast: Sriracha Hot Chili Sauce, sausage, splenda, bacon. Dinner: Balsamic Vinegar, Cos or Romaine Lettuce, Salmon. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacob1642's weight history
|