zapatista's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

207.6 lb Lost so far: 22.4 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

1617 kcal

Fat: 95.04g | Prot: 161.66g | Carb: 65.98g. Breakfast: Chicken Apple Sausage Daybreaker. Lunch: Combo (Large Bowl). Snacks/Other: Blackberries, Almonds. more...

2521 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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zapatista's Journal, 26 April 2011

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