Weigh In record (no journal entry) for 04 April 2022
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168.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1649 kcal
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Fat: 70.51g | Prot: 108.71g | Carb: 143.46g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter. Lunch: Carozzi Tallarines 87. Dinner: Ranco Queso Gauda Laminado, Huevo Revuelto, Friboi Carne Molida Congelada, Costa Crackelet . more...
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losing 1.5 lb a week
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greck_ironside's weight history
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