Weigh In record (no journal entry) for 26 April 2011
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201.4 lb
Lost so far: 25.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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960 kcal
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Fat: 12.53g | Prot: 100.90g | Carb: 32.77g.
Breakfast: Boiled Egg, egg white. Lunch: crawfish. Dinner: Vodka, Chicken Breast (Skin Not Eaten), Diet cabbage soup. Snacks/Other: Pink Lady Apples. more...
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losing 9.8 lb a week
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