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i burned 146 calories with DWTS and took 1564 Steps today
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1244 kcal
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Fat: 32.86g | Prot: 61.44g | Carb: 180.49g.
Breakfast: Special K Fruit & Yogurt Cereal, 2% Fat Milk. Lunch: Light & Fit Yogurt - Peach, Yellow Mustard, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Dinner Rolls. Dinner: Colby Jack Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Rice Cakes - Butter Popped Corn, Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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steady weight
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