Weigh In record (no journal entry) for 04 April 2022
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317.4 lb
Lost so far: 2.4 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1320 kcal
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Fat: 71.50g | Prot: 94.00g | Carb: 82.00g.
Lunch: Chick-fil-A Chicken Tortilla Soup (Large). Dinner: Hormel Black Label Bacon Thick Slices, Birds Eye Oven Roasters Broccoli & Cauliflower. Snacks/Other: Turkey Creek Snacks Chicharron Pork Skins. more...
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losing 14.0 lb a week
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ts1952's weight history
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