Weigh In record (no journal entry) for 04 April 2022
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167.1 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1122 kcal
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Fat: 49.79g | Prot: 148.63g | Carb: 15.80g.
Breakfast: Dux Whey Protein Isolado Baunilha. Lunch: Café, Fruki Guaraná Zero, Repolho Verde, Bacon, Tomates, Peito de Frango. Dinner: Queijo Parmesão (Ralado), Ovo Mexido, Peito de Frango. Snacks/Other: Sprite Sprite Zero (Lata), Leite de Amêndoas, Café. more...
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losing 9.3 lb a week
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Ana Cristina Garcia's weight history
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