Weigh In record (no journal entry) for 08 July 2009
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 July 2009:
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1870 kcal
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Fat: 48.65g | Prot: 99.63g | Carb: 267.41g.
Breakfast: ketchup, blueberries, cheddar cheese slice, ham, egg substitute, light english muffin. Lunch: cake, cherries, sour cream, shredded cheese, boca , low fat tortilla. Dinner: parmesan cheese, fat free mozzarella, ground turkey, pasta shell. Snacks/Other: light brownie, apple, cheetos. more...
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2242 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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