rckizza's Journal, 04 April 2022

BodyTrace

125.9 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 41.52g | Prot: 26.76g | Carb: 140.60g.   Breakfast: Granulated Sugar , Mandazi. Lunch: Nature's Garden Cranberry Health Mix, Stop & Shop Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Golden Krust Jamaican Style Spicy Beef Patty. more...

1758 kcal

Activities & Exercise: Spin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...